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It just takes one small step to start feeling better. Pick a time that suits you, and let’s talk it out — privately, safely, and at your comfort.

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+91 - 750-715-715-1

Opening Hours

All Days (9 AM - 9 PM)

why choose us

Real People. Real Care. Real Relief.

When life feels heavy, you don’t need big words — you just need someone who gets it. At No More Tension, we listen, understand, and help you feel lighter — one honest conversation at a time.

Real comfort, not clinical talk.

100% Private and safe, always.

Support when you need it most.

Affordable help that truly works.

Here, You’re Heard. You’re Understood

No lectures. No clinical talk. Just real people who listen when you feel unheard. Whether you’re a student stressed about exams, a parent juggling too much, or someone who just needs to let it out — we’re here. Every call or chat is private, judgement-free, and focused on helping you breathe easier again.

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Real Stories. Real Change.

Simple talks that solved real problems.

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Real Stories. Real Change.

"I used to feel tense every evening because I knew there would be another argument at home, mostly between my mother in law and me. The counselor from No More Tension helped me see how small things were turning big because no one was actually listening. Now, even if we disagree, we stay calm and sort it out. The house feels lighter."

Priya S.

34, Pune

"My husband and I used to argue about chores, money, and even small things. I felt like we were not on the same side anymore. The counselor helped us understand that it was not really about us, but about the stress we both carried from work and family. Now, we still have issues sometimes, but we handle them with patience."

Neha A.

36, Bengaluru

"When I lost my job, I couldn’t focus. I stopped sleeping properly and felt useless sitting at home. Talking to my counselor helped me get back on track. We made a small plan for each day and decided how to handle money without panic. I really thank the counselor from No More Tension for helping me feel normal again."

Manish P.

42, Mumbai

"I didn’t realise how irritated I had become. Every small thing my son did made me angry. During my sessions, I learnt to pause before reacting and to plan small breaks for myself during the day. The counselor also helped me talk to my husband about sharing chores. Now evenings feel calmer, and I spend more time laughing with my son."

Anjali R.

38, New Delhi

"After my wife passed away, everything felt empty. I didn’t want to meet anyone or even eat properly. The counselor suggested small changes in different parts of my day. She gave me a simple but effective plan for daily activities that included taking short evening walks, to call my daughter every night, just to talk about the day and many other things. It didn’t happen overnight, but slowly I started feeling lighter. Now I sleep better and look forward to the day."

Shankar J.

65, Nashik

FAQs

Frequently Asked Questions

You don’t have to face it alone — let’s find a way together.

You’ll have a relaxed, private conversation with a trained listener who helps you untangle what’s been bothering you.

There’s no judgment, no big words — just understanding, comfort, and simple ways to find calm again.

Not at all. Just come as you are.

You can talk about whatever’s on your mind — family stress, relationships, work, or anything else that’s weighing on you.

That’s completely okay. Most people take time to open up.

Our listeners will never rush or pressure you — you can share at your own pace, in your own way.

Absolutely. Every conversation at No More Tension is 100% confidential.

What you share stays between you and your listener — always.

It depends on what you’re going through. Some people feel lighter after one or two talks, others continue for a few weeks.

You can stop anytime — we’re here only as long as you need support.