Welcome to 'No More Tension'

Feel Lighter, Live Better

Life gets heavy sometimes. We’re here to listen — without judgment, without pressure. Just real people who care.

  • Individual Counselling
  • Couple Counselling
  • Child Counselling
  • Corporate Counselling

Real Stories. Real Change.

Every day, people from different walks of life choose calm over chaos.

about us

Here your everyday problems find peace.

Life keeps throwing challenges — arguments, stress, loneliness, pressure — and most times, you just keep it all inside. No More Tension is where you finally let it out.

We are different

We’re not just therapy or advice. We’re a place where you can talk freely — no pressure, no judgement. Here, you’ll find people who really understand and help you feel lighter, one step at a time.

What we do?

We listen and help you figure things out. If you’re stressed, or overthinking — we’ll help you find simple ways to feel calm again. Family, work, college, or life — we’ve got your back.

services

Let’s Talk About What’s Bothering You.

Family & Relationship Conflicts








Too many arguments, too little peace — we understand.

Work Pressure & Burnout







Deadlines and pressure that never seem to stop.

Anxiety & Overthinking







When your thoughts won’t rest, neither do you.

Loneliness & Emotional Isolation







So many around, yet it feels like no one’s there.

Parenting Challenges







Every stage brings its own struggle — and we help you through it.

Marital & Partner Issues







Love feels distant, but it doesn’t have to stay that way.

why choose us

Real People. Real Care. Real Relief.

When life feels heavy, you don’t need big words — you just need someone who gets it. At No More Tension, we listen, understand, and help you feel lighter — one honest conversation at a time.

Real comfort, not clinical talk.

100% Private and safe, always.

Support when you need it most.

Affordable help that truly works.

Here, You’re Heard. You’re Understood

No lectures. No clinical talk. Just real people who listen when you feel unheard. Whether you’re a student stressed about exams, a parent juggling too much, or someone who just needs to let it out — we’re here. Every call or chat is private, judgment-free, and focused on helping you breathe easier again.

Let's connect

Case Studies

Real Stories of Healing and Growth

When Every Day Became an Argument — and Then, Peace Returned

Constant clashes between a mother-in-law and daughter-in-law had turned a happy home into a battlefield. Through 'No More Tension', emotions found expression — and chaos slowly turned into calm.

She Took Care of Everyone — Except Herself

A homemaker spent years putting everyone’s needs before her own. Through ‘No More Tension’, she learned that caring for herself wasn’t selfish — it was necessary.

When Silence Replaced Conversations at Home

A teenage boy withdrew from his parents after constant fights over studies and phone use. With help from 'No More Tension', communication returned — and so did peace at home.

How It Works

Helping You Find a Way Forward

01

01. Book Appointment

Give a missed call on 750-715-715-1 or fill up appointment booking form.

02

02. Get Connected

We connect you with a caring trained listener who understands.

03

03. Share What’s on Your Mind

Understand what’s really happening and discover what can help.

04

04. Move Forward

Leave feeling calmer, clearer, and ready to take your next step.

START TODAY

Book a Session and Start Feeling Better

You don’t have to wait for peace of mind — take the first step toward it today.

Real Stories. Real Change.

Simple talks that solved real problems.

Real Stories. Real Change.

"I used to feel tense every evening because I knew there would be another argument at home, mostly between my mother in law and me. The counselor from No More Tension helped me see how small things were turning big because no one was actually listening. Now, even if we disagree, we stay calm and sort it out. The house feels lighter."

Priya S.

34, Pune

"My husband and I used to argue about chores, money, and even small things. I felt like we were not on the same side anymore. The counselor helped us understand that it was not really about us, but about the stress we both carried from work and family. Now, we still have issues sometimes, but we handle them with patience."

Neha A.

36, Bengaluru

"When I lost my job, I couldn’t focus. I stopped sleeping properly and felt useless sitting at home. Talking to my counselor helped me get back on track. We made a small plan for each day and decided how to handle money without panic. I really thank the counselor from No More Tension for helping me feel normal again."

Manish P.

42, Mumbai

"I didn’t realise how irritated I had become. Every small thing my son did made me angry. During my sessions, I learnt to pause before reacting and to plan small breaks for myself during the day. The counselor also helped me talk to my husband about sharing chores. Now evenings feel calmer, and I spend more time laughing with my son."

Anjali R.

38, New Delhi

"After my wife passed away, everything felt empty. I didn’t want to meet anyone or even eat properly. The counselor suggested small changes in different parts of my day. She gave me a simple but effective plan for daily activities that included taking short evening walks, to call my daughter every night, just to talk about the day and many other things. It didn’t happen overnight, but slowly I started feeling lighter. Now I sleep better and look forward to the day."

Shankar J.

65, Nashik

FAQs

Frequently Asked Questions

"When your mind feels tangled, we help you breathe free again."

You’ll have a relaxed, private conversation with a trained listener who helps you untangle what’s been bothering you.

There’s no judgment, no big words — just understanding, comfort, and simple ways to find calm again.

Not at all. Just come as you are.

You can talk about whatever’s on your mind — family stress, relationships, work, or anything else that’s weighing on you.

That’s completely okay. Most people take time to open up.

Our listeners will never rush or pressure you — you can share at your own pace, in your own way.

Absolutely. Every conversation at No More Tension is 100% confidential.

What you share stays between you and your listener — always.

It depends on what you’re going through. Some people feel lighter after one or two talks, others continue for a few weeks.

You can stop anytime — we’re here only as long as you need support.

Guidance & Reflections

For Everyday Peace

When You’re Tired — But Don’t Know Why

Not sleepy-tired but mind-tired. The kind where you’ve done “nothing major” yet feel drained, snappy, or blank. Here’s why that happens and what gently helps.

read more

Why Talking Helps More Than Overthinking

You know those nights when you replay the same thought a hundred times — yet nothing changes? That’s what overthinking does. It loops the same worry until it feels louder than life itself.

read more

When Peace Feels Missing at Home

Some homes are full of noise — emotions spilling and everyone wanting to be heard. But beneath it all, what’s missing is calm. Here’s how to bring it back — one calm moment at a time.

read more

Appointment

Book a Session

It just takes one small step to start feeling better. Pick a time that suits you, and let’s talk it out — privately, safely, and at your comfort.

WhatsApp Chat Support

+91 - 750-715-715-1

Opening Hours

All Days (9 AM - 9 PM)