Pooja Jain

Personal biography

Pooja Jain has spent the past nine years helping people untangle their thoughts and find calm again. As a Clinical Psychologist, she works closely with individuals and families struggling with stress, anxiety, and relationship challenges, guiding them to understand their emotions and build lasting emotional balance.

A graduate of Savitribai Phule Pune University with a Master’s in Clinical Psychology, Pooja continues to grow through advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). Her sessions blend proven techniques with warmth and empathy — creating a safe, judgment-free space where people feel truly heard.

Pooja believes that therapy isn’t about changing who you are, but helping you see yourself with more kindness and clarity.

When she’s not in a session, you’ll probably find her reading by the window, taking peaceful walks, or painting with watercolors — moments that help her recharge and bring the same calm energy to her work.